Manama, Bahrain
Capital City

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Est. Monthly Cost (1 Person)
$1414
Retiree Score
Safety Index
75.5
Healthcare

Manama's population of just 115,054 belies its outsize role as the financial capital of Bahrain. While the city has rapidly modernized, with a proliferation of financial institutions and flashy skyscrapers, the bureaucratic headaches are a persistent challenge. Extreme heat, with summer temperatures reaching up to 45°C, can make daily life a slog. And with half the population hailing from abroad, the cultural diversity is matched by an undercurrent of political instability - the city was rocked by anti-government protests in 2011. For the intrepid expat seeking a Middle Eastern financial hub, Manama may hold promise, but the climate and bureaucracy are not for the faint of heart.

Can I afford Manama?

$

You could save

$1531 / month

Savings Rate51%
Rent $602
Living Costs $867
76
Safety
74
Healthcare
Walkability
Nomad

Grocery Basket

Milk (1L)$2
Bread (loaf)
Eggs (12)$2
Rice (1kg)$2
Chicken (1kg)

Eating Out

Meal (Inexpensive)$7
Meal (Mid-range)$88
Cappuccino$5
Water (0.33L)$0

Utilities & Lifestyle

Utilities (mo)$157
Mobile Plan (mo)$26
Gym (mo)$60
Cinema Ticket$11

Housing

1BR Center (mo)$602
1BR Outside (mo)
3BR Center (mo)$1235
3BR Outside (mo)

Expat Life

English Proficiency
Expat Community
Top Neighborhoods
Elevation
Nearest Airport

Local Economy

Avg Monthly Salary
$2329
Mortgage Interest Rate
6.21%

🌐 Infrastructure & Lifestyle

Avg Internet
Temperature
Annual Rainfall
Coworking Spaces
Best Months to Visit

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