Gabon vs São Tomé and Príncipe

São Tomé and Príncipe costs roughly 25% less than Gabon, though Gabon has significantly faster internet infrastructure. Use our tool below to personalize the estimate based on your income and lifestyle.

Household
Lifestyle
Schooling

São Tomé and Príncipe is approximately 25% less expensive than Gabon based on cost of living including rent. This makes São Tomé and Príncipe a more budget-friendly option for expats considering a move.

São Tomé and Príncipe has a FIRE Score of 100/100, indicating its suitability for financial independence and early retirement. The country's safety index is 64.8, which is relatively safe.

Recommended profile: São Tomé and Príncipe is ideal for GeoArbitragers and remote workers looking to maximize savings.

About Gabon

Gabon is best for FIRE & GeoArbitrage seekers due to its low cost of living, with a COL Index of 40 vs NYC and single monthly costs of $1,035 excluding rent. Rent remains low globally: a 1BR in the city center averages $1,055.79/mo, far below most Western metro prices. The key trade-off is the absence of a retirement or digital nomad visa, making long-term residency difficult.

MONTHLY SAVINGS

$909/mo

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Living Costs (excl. rent)

Single (excl. rent)$1,035
Family (excl. rent)$3,884

Rent Per Month

1 Bedroom (City Centre)
$1,056
1 Bedroom (Outside Centre)
$440
3 Bedroom (City Centre)
$2,141
3 Bedroom (Outside Centre)
$880

Attractiveness Scores

FIRE Score
43/100
Retiree Score
46/100
Nomad Score
58/100


Country Details →
Overall Winner

São Tomé and Príncipe

São Tomé

About São Tomé and Príncipe

This microstate suits off-grid remote workers who can tolerate spotty internet and near-zero English support. A single person lives on $719/month excluding rent, with a city-center 1BR at just $270. There is no digital nomad visa and no retirement visa, so anyone staying long-term is working outside a defined legal framework, a real liability given the progressive income tax rate that reaches 25%.

MONTHLY SAVINGS

$2,011/mo

🛂

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Living Costs (excl. rent)

Single (excl. rent)$719
Family (excl. rent)$1,970

Rent Per Month

1 Bedroom (City Centre)
$270
1 Bedroom (Outside Centre)
$187
3 Bedroom (City Centre)
$603
3 Bedroom (Outside Centre)
$469

Attractiveness Scores

FIRE Score
100/100
Retiree Score
57/100
Nomad Score
40/100


Country Details →

Battle of Lifestyles

Scroll to compare

MetricGabonSão Tomé and Príncipe
Travel Advisory
Level 2: Increased CautionN/A
Quality of Life Index
78.9 +2.4
76.5
Healthcare Index
43.5 48.7 +5.2
Safety Index
46.2
64.8 +18.6
Cost of Living Index
40 32 +8.0
Living Costs (Single, excl. rent)$1,035 $719 +316
Living Costs (Family, excl. rent)$3,884 $1,970 +1,914
1BR Apartment (Center)$1,055.79 $270 +785.79
1BR Apartment (Outside)$439.91 $187 +252.91
3BR Apartment (Center)$2,140.9 $603 +1,537.9
3BR Apartment (Outside)$879.82 $469 +410.82
Avg Internet Speed65.73 Mbps +65.70 Mbps

Frequently Asked Questions

Click any question to expand the answer.

We use a "Pure Data" approach, pulling raw facts from high-authority sources including private sources for real-time crowd-sourced pricing, the World Bank for stability metrics, and official government visa portals.

The FIRE Score is a dynamic metric based on your Monthly Income vs. Total Expenses. It calculates your potential savings rate; the more you save, the higher the score.

Our indices (Quality of Life, Healthcare, Safety, Cost of Living) are relative metrics. For example, a higher Quality of Life Index indicates better purchasing power, safety, and healthcare, while a higher Cost of Living Index means the country is more expensive relative to others.

The Retiree Score is a holistic measure of how suitable a country is for long-term retirement. It is calculated from three main factors: healthcare system quality, safety index, and the general cost of living.

The Nomad Score measures how well a country supports remote workers. It is calculated from average internet speeds, the cost of living, and the safety index.

The "Single" toggle calculates costs based on a 1-Bedroom apartment. "Family" assumes a 3-Bedroom apartment and the expenses for a household of four.