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Gresham, OR, United States

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📊 Scores

59
Overall
47
Digital Nomad
79
Retiree
49
FIRE

Healthcare and retail drive Gresham's economy, with Mount Hood Medical Center anchoring the job market alongside shopping centers serving eastern Multnomah County. The city transformed from berry farms into Oregon's fourth-largest municipality, creating steady employment in healthcare services, retail management, and municipal services. Most professionals commute 30 minutes west to Portland for higher-paying tech and finance roles, while locals work in medical support, retail, or small business services. Economic growth remains modest but stable.

One-bedroom apartments run $1,750 monthly in the city center — about $300-400 less than Portland proper but still steep for local wages. MAX Light Rail connects directly to downtown Portland in 45 minutes for $2.50, making commuting feasible if you can handle the schedule. Healthcare access is solid with Mount Hood Medical Center, though specialists often require Portland trips. English dominates, and city services run efficiently without major bureaucratic headaches typical of larger metros.

Mediterranean climate delivers dry summers and rainy winters, with Mount Hood visible on clear days providing decent hiking access. The food scene stays basic — chain restaurants and a few local spots, nothing groundbreaking. Social life revolves around community events and outdoor activities rather than nightlife, with a small but growing expat population drawn by lower costs than Portland. This works for families seeking suburban stability and outdoor access without urban intensity.

🏚️ Cost of Living

💰 Budgets and Costs

$3800/mo
Selected: mid-range lifestyle
Mid-range expats enjoy a comfortable 1-bedroom in or near the center, dine out regularly, and have flexibility for hobbies and travel. They maintain a reliable vehicle and budget for occasional weekend trips or entertainment. This tier works well for established professionals and families seeking balance between comfort and financial prudence.

Grocery Basket

Milk (1L)$1.06
Eggs (12)$4.01
Rice (1kg)$4.41

Eating Out

Meal (Inexpensive)$25
Meal (Mid-range)$85
Cappuccino$5.72
Water (0.33L)$1.81
Restaurant Density0.5 /km²

Utilities & Lifestyle

Utilities (mo)$192.43
Mobile Plan (mo)$76.33
Gym (mo)$30
Cinema Ticket$11.5

Housing

1BR Center (mo)$1750
1BR Outside (mo)$1450
3BR Center (mo)$3100
3BR Outside (mo)$2550

💰 Real Spend Reports

🛡️ Safety & Crime

65
Safety Index

(Higher is safer)

35
Crime Index

(Lower is safer)

Gresham is a moderately safe suburban community east of Portland with a Safety Index of 65/100. Day-to-day life feels reasonably secure for most residents, though it's less affluent than some Portland suburbs, which affects perception. Nighttime walkability is mixed—main commercial areas are generally okay, but residential neighborhoods vary. The city doesn't have a major crime reputation, but it's not considered one of the safest Portland-area communities either.

Property crime (vehicle theft, burglary, theft from cars) is the primary concern here, particularly in lower-income neighborhoods. Petty theft and package theft occur regularly. Violent crime rates are moderate for the region. Solo female travelers should exercise standard precautions, especially after dark in less-populated areas. The downtown corridor and areas near transit hubs warrant extra vigilance. Avoid displaying valuables and secure vehicles carefully.

Gresham is politically stable with reliable law enforcement and no significant geopolitical risks. Police response is generally professional. The main consideration is that Gresham sits within the Portland metro area, which has experienced increased homelessness and drug-related issues in recent years—this occasionally spills into Gresham but isn't endemic to the city itself. For an American relocating here, it's a reasonable choice with standard suburban precautions; it's safer than central Portland but requires more awareness than affluent outer suburbs.

🏥 Healthcare

Excellent
Public Hospitals
Yes
Private Clinics
Yes
English-Speaking Doctors
Widely Available
Pharmacies Nearby
20

🌤️ Climate

Climate Zones
Summer Temp
27°C
Winter Temp
4°C
Humidity
65%
Air Quality
52Above WHO guideline of 15 μg/m³

Best Months

MayJunSepOct

Climate Notes

Gresham has a mild Pacific Northwest climate with cool, wet winters (November–March) and warm, dry summers (June–September), offering pleasant spring and fall transitions.

💻 Digital Nomad

Avg Internet Speed
120 Mbps
Coworking Availability
Abundant
Coworking Spaces Nearby
Digital Nomad Score
47/100

Community Notes

Gresham is a part of Portland's vibrant tech and creative community.
NamePrice/moNotes
Regus - Oregon - Gresham$250Located in the heart of Gresham, this Regus offers a professional environment with flexible workspace options. It's a reliable choice for those seeking a standard coworking experience with good amenities and easy access to local services.
Hatch Innovation$300While technically in Portland, Hatch Innovation is a short drive from Gresham and provides a vibrant community focused on startups and innovation. It's a good option for those seeking a more collaborative and dynamic environment, with access to workshops and networking events.
WeWork Pioneer Place$350Also in Portland, but easily accessible from Gresham, WeWork Pioneer Place offers a premium coworking experience with modern amenities and a central location. It's ideal for those who value a stylish workspace and a large, established network.

🧳 Expat Life

English Proficiency
Widely Spoken
Expat Community
Medium
Top Neighborhoods
Downtown Gresham, West Gresham, Pleasant Valley
Transport Options
Banks Nearby
31
ATMs Nearby
8

Expat Life Notes

Gresham is the fourth-largest city in Oregon, an eastern suburb of Portland. It has a diverse community and benefits from Portland's MAX light rail connectivity. Significant Latin American and Vietnamese communities reside here.

Pros

  • Portland metro access
  • Light rail connectivity
  • Affordable Oregon suburb

Cons

  • Growing pains from development
  • Less cultural amenities than Portland
  • Rainy climate

Could living/working in Gresham, OR cut years off your work life?

With a 1-bedroom in the center at $1050/mo, your FIRE number here might be much lower than you think.

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