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Moncton, Canada

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Data updated Oct 8, 2026

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📊 Scores

71
FIRE
64
Retiree
72
Digital Nomad

Best fit: Digital Nomad (score: 72)

Moncton sits in southeastern New Brunswick at an elevation of 70 m, with a continental climate and the America/Moncton timezone. The city is home to 79 thousand people, and expats tend to settle in Dieppe, Riverview, or Downtown. English is widely spoken, and the expat community size is medium, which makes the transition easier for newcomers who want familiar services without a large international crowd.

Renting a 1-bedroom apartment in the city centre costs $1,020/mo, while outside the centre it drops to $795/mo. A 3-bedroom in the city centre runs $1,600/mo, and outside the centre it is $1,315/mo. Utilities add $122/mo, internet $64/mo, and a mobile phone plan $41/mo. A monthly public transport pass is $49/mo, and a gym membership is $49/mo. For food, an inexpensive restaurant meal is $19 per person, a mid-range three-course meal for two is $67, and a cappuccino is $4. Excluding rent, a single person spends about $1,022/mo, and a family of four spends about $3,766/mo. Budget, mid-range, and comfortable tiers for a single adult, rent included, come to $1,050/mo, $1,598/mo, and $2,030/mo. The average monthly net salary locally is $2,403/mo, and the cost of living index is 61/100 against New York City at 100.

Safety is a strong point, with a safety index of 80/100 and a crime index of 20/100, where lower is safer. Air quality sits at 45, and healthcare quality is rated Good. Average internet speed is 75 Mbps, which supports remote work and streaming without much friction.

For longer stays, the Canada Super Visa for Parents and Grandparents and the Canada Digital Nomad Visa are the relevant programs. The nearest airport is YQM, just 2 km away. With an overall expat score of 72/100, a FIRE score of 71/100, a retiree score of 65/100, and a digital nomad score of 72/100, Moncton suits remote workers, budget-conscious singles, and families who want a smaller city with practical amenities and a calm pace.

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🏚️ Cost of Living

💰 Budgets and Costs

$1,682/mo, one person, rent included
Selected: mid-range lifestyle

Moncton at the mid-range tier comes to about $1,682 a month for one adult, with $795 of that going to rent. Beyond rent the estimate covers $309 on groceries, $185 on dining out, $117 on entertainment and lifestyle, $227 on utilities and connectivity and $49.00 on transport.

Rent

$795/mo

1BR outside the centre

Groceries

$309/mo

Staples basket scaled to a full month

Dining out

$185/mo

10 inexpensive meals

Entertainment & lifestyle

$117/mo

gym, 2 cinema trips, 12 cappuccinos

Utilities & connectivity

$227/mo

utilities, mobile, internet

Transport

$49.00/mo

Monthly pass

Budgets (excl. rent)

Single person$887/mo

Excludes rent. The total above is all-in, rent included.

Estimates for one adult, built from this city's average prices and the usage shown for each tier. Your spending will differ with how often you eat out and where you live.

A 1BR in the center runs about $1019.63/mo. If your income is in another currency, bank FX fees add up. A multi-currency account can cut that cost.

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🛡️ Safety & Crime

80
Safety Index

(Higher is safer)

20
Crime Index

(Lower is safer)

Moncton is a genuinely safe city for expats, with low violent crime and a welcoming community atmosphere. Property crime exists but remains minimal compared to major North American centers. The downtown core and residential neighborhoods are secure; avoid isolated areas late at night as standard practice. Petty theft and vehicle break-ins occur occasionally but aren't systemic concerns. As a mid-sized Canadian Maritime city, Moncton offers the safety profile you'd expect—reliable, predictable, and suitable for remote workers or retirees seeking a quiet, stable environment without the crime pressures of larger metros.

🏥 Healthcare

Good
Public Hospitals
No
Private Clinics
Yes
English-Speaking Doctors
Widely Available

See how Moncton's healthcare compares with Summerland

🌤️ Climate

Climate Zones
Continental
Summer Temp
34°C
Winter Temp
-30°C
Humidity
78%
Air Quality Index
45
Annual Rainfall
1422 mm

Best Months

MayJunJulAug

Climate Notes

Moncton experiences a humid continental climate with warm summers and cold winters, characterized by moderate air pollution mostly from local transportation and industry activities.

💻 Digital Nomad

Avg Internet Speed
75 Mbps
Internet (monthly)
$64/mo
Coworking Availability
Limited
Coworking Spaces Nearby
0
Digital Nomad Score
72/100

Community Notes

A friendly city with a growing tech community.

Coworking Spaces

NameNotes
CoWork @ 95Located in Downtown Moncton, CoWork @ 95 offers a modern and collaborative environment. It's a good option for expats looking for a community-focused workspace with flexible membership options and easy access to local amenities.
Regus - Moncton, Assumption PlaceLocated in Assumption Place, a central business address, Regus provides a professional and reliable coworking experience. It's a solid choice for those who prefer a more corporate setting with established infrastructure and global network access.
Venn CentreLocated in downtown Moncton, Venn Centre offers a collaborative environment with a focus on innovation and entrepreneurship. It's a good option for expats looking to connect with the local startup community and participate in workshops and events.

Names, locations and hours can change. Check each space's website before you visit. Places from © OpenStreetMap contributors and Foursquare Open Source Places (Apache 2.0).

Planning to live in Moncton long-term? Canada Digital Nomad Visa lets remote workers live legally.

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🧳 Expat Life

English Proficiency
Widely Spoken
Expat Community
Medium
Top Neighborhoods
Dieppe, Riverview, Downtown
Banks Nearby
30
ATMs Nearby
11

Expat Life Notes

A rapidly growing, officially bilingual city in New Brunswick offering a low cost of living and friendly atmosphere.

Pros

  • ✓ Bilingualism (English/French)
  • ✓ Affordable housing
  • ✓ Central Maritime location

Cons

  • ✗ Limited high-end entertainment
  • ✗ Cold winters
  • ✗ Public transit is basic

🏘️ Neighborhoods in Moncton

Areas of Moncton that expats often consider.

Conditions can change from one block to the next, and these descriptions are general guides, not safety assessments. Before choosing where to stay or live, check current travel advisories, talk to people who live there, and visit in person if you can.

Downtown Moncton

Urban, lively, central hub

Downtown offers a mix of apartments and condos, close to restaurants, shops, and entertainment. It's walkable and has good transit, but can be noisy and parking can be a challenge. Many new developments cater to a younger crowd and professionals.

Old West End

Historic, charming, residential

Characterized by beautiful Victorian homes and tree-lined streets, the Old West End is a desirable residential area. It's relatively quiet and walkable, appealing to families and retirees. Housing options are mostly older homes and apartments in converted houses.

Sunny Brae

Family-friendly, suburban, green

Sunny Brae is a more suburban area with a mix of housing types, including single-family homes and apartments. It's known for its parks and green spaces, making it popular with families. While less walkable than downtown, it offers a quieter lifestyle and is more car-dependent.

Lewisville

Affordable, diverse, up-and-coming

Lewisville is a more affordable option with a diverse population. It's undergoing revitalization, with new businesses and developments appearing. While it may not be as polished as other areas, it offers good value and is becoming increasingly attractive to young professionals and newcomers.

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