Burnaby, Canada Hero Image
Wikipedia Contributor, CC BY-SA

Burnaby, Canada
🏛️ Capital City🌊 Coastal

Follows Canada Residency Rules. Check Digital Nomad & Retiree Pathways →

📊 Scores

59
Overall
47
Digital Nomad
85
Retiree
43
FIRE

Burnaby feels like Vancouver’s practical younger sibling—less flashy, more functional. The SkyTrain’s Expo and Millennium Lines make commuting straightforward, though Metrotown station gets packed on weekends thanks to the massive mall. Rent isn’t cheap, but you’re paying for proximity to Vancouver without the downtown chaos.

Tech companies like Ballard Power and D-Wave anchor the local economy, and Simon Fraser University adds a youthful energy. The city’s parks and green spaces are a major perk—25% of Burnaby is open space, which is rare for a city this size. Just be ready for the rain; this is the Pacific Northwest, after all.

Burnaby works best for tech professionals and students who want access to Vancouver’s opportunities without living in its core. Retirees might find it too bustling, and digital nomads will likely crave more affordability.

🏚️ Cost of Living

💰 Budgets and Costs

$4200/mo
Selected: mid-range lifestyle
Mid-range expats secure a comfortable 1-bedroom in or near central Burnaby, or a 2-bedroom outside the core, spending $1,900–$2,200 on rent. Dining includes regular restaurant visits and quality groceries; utilities and phone plans are standard. A personal vehicle or frequent ride-sharing supplements transit. This lifestyle suits established professionals and families wanting stability without luxury.

Grocery Basket

Milk (1L)$2.48
Eggs (12)$3.18
Rice (1kg)$4.5

Eating Out

Meal (Inexpensive)$18.22
Meal (Mid-range)$93.99
Cappuccino$4.47
Water (0.33L)$1.41
Restaurant Density7.8 /km²

Utilities & Lifestyle

Utilities (mo)$133.22
Mobile Plan (mo)$40.51
Gym (mo)$31.33
Cinema Ticket$14.57

Housing

1BR Center (mo)$1900
1BR Outside (mo)$1550
3BR Center (mo)$3400
3BR Outside (mo)$2750

💰 Real Spend Reports

🛡️ Safety & Crime

80
Safety Index

(Higher is safer)

20
Crime Index

(Lower is safer)

Burnaby is a very safe suburban city with low violent crime and strong community policing. Property crime exists but remains well below North American averages. The main concerns are petty theft in commercial areas and occasional package theft, typical of prosperous suburbs. Avoid isolated areas late at night, but neighborhoods like Metrotown and Edmonds are well-lit and secure. For American expats, this represents a significant safety upgrade over most U.S. cities—violent crime is rare, and the overall environment feels secure for daily life and remote work.

🏥 Healthcare

Excellent
Public Hospitals
Yes
Private Clinics
Yes
English-Speaking Doctors
Widely Available
Pharmacies Nearby
183

🌤️ Climate

Climate Zones
Summer Temp
30°C
Winter Temp
-7°C
Humidity
80%
Air Quality
45Above WHO guideline of 15 μg/m³

Best Months

JulAugSep

Climate Notes

Burnaby has a mild Pacific maritime climate with cool, wet winters (December-February, lows around -7°C) and warm, dry summers (June-August, highs around 30°C), making it comfortable year-round for expats accustomed to temperate regions.

💻 Digital Nomad

Avg Internet Speed
210 Mbps
Coworking Availability
Abundant
Coworking Spaces Nearby
11
Digital Nomad Score
47/100

Community Notes

Burnaby's proximity to downtown Vancouver makes it a great spot for digital nomads.
NamePrice/moNotes
Regus - Burnaby - Metrotower III$250Located in the Metrotower III building in Metrotown, this Regus location offers a professional environment with flexible workspace options. It's a convenient choice for those seeking a reliable and established coworking brand with easy access to transit and amenities.
Spaces - Burnaby - Willingdon Business Park$300Situated in the Willingdon Business Park, this Spaces location provides a modern and creative coworking environment. It's a good option for those seeking a more design-focused workspace with networking opportunities and a vibrant atmosphere.
WeWork - Burnaby - 4170 Still Creek Drive$350Located on Still Creek Drive, this WeWork offers a modern, amenity-rich environment with a strong community focus. It's well-suited for digital nomads looking for a collaborative workspace with networking events and a convenient location.
Office Space Vancouver$275While technically serving the broader Vancouver area, they have locations easily accessible from Burnaby. They offer flexible terms and a range of office solutions, suitable for remote workers needing a dedicated space or occasional meeting rooms.

Planning to live in Burnaby long-term? Canada Digital Nomad Visa lets remote workers live legally in Canada.

View full requirements →

🧳 Expat Life

English Proficiency
Widely Spoken
Expat Community
Large & Active
Top Neighborhoods
Metrotown, Brentwood, North Burnaby
Transport Options
Banks Nearby
203
ATMs Nearby
72

Expat Life Notes

Adjacent to Vancouver, Burnaby offers high-end amenities, great parks, and a highly multicultural environment.

Pros

  • Excellent transit (Skytrain)
  • Beautiful mountain views
  • Safe

Cons

  • High housing costs
  • Rainy climate
  • Increasing density

Living on investment or passive income? Canada Super Visa (Parents & Grandparents) may be the right fit.

View full requirements →

Could living/working in Burnaby cut years off your work life?

With a 1-bedroom in the center at $1520/mo, your FIRE number here might be much lower than you think.

Calculate My FIRE Date →

Share This Guide

Rewire Abroad Logo