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Setubal, Portugal

Setubal, Portugal Hero Image
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🌊 Coastal

Data updated Nov 13, 2026

Follows Portugal Residency Rules. Check Digital Nomad & Retiree Pathways →

📊 Scores

82
FIRE
73
Retiree
77
Digital Nomad

Best fit: FIRE / Geoarbitrage (score: 82)

Setubal sits on the Sado River estuary, just 12 kilometers from Lisbon's airport, yet it feels a world apart. The climate is Mediterranean, with hot, dry summers and mild, wet winters, and the city's elevation of just 13 meters above sea level keeps things gentle. While the data doesn't name specific expat neighborhoods, the city center is where most newcomers gravitate, drawn by the compact, walkable streets and the easy access to the waterfront. Outside the center, rents drop noticeably, making the outskirts a practical choice for those who don't mind a short commute.

Living here is remarkably affordable, especially when you stack it against local wages. A one-bedroom in the city center runs about $987 per month, while the same place outside the center costs $821. A three-bedroom in the center is $1,612, and outside the center it drops to $1,165. For a single adult, the budget tier total, rent included, comes to $839 per month, the mid-range tier to $1,321, and the comfortable tier to $1,625. Excluding rent, a single person's monthly costs average $650, with utilities at $100, internet at $33, a mobile plan at $21, a public transport pass at $45, and a gym membership at $31. Eating out is cheap: an inexpensive restaurant meal is $12, a three-course meal for two at a mid-range spot is $48, and a cappuccino is $2. The average monthly net salary is $1,274, which means even the budget tier is within reach for many locals, though the comfortable tier would stretch most paychecks.

Safety is a strong point here. The crime index sits at 18 out of 100, which is low, and the safety index is 80 out of 100, so you can walk the streets at night without much worry. Healthcare quality is rated as good, and the air quality index is 35, which is considered clean. English is common in tourist areas, so you'll get by in restaurants and shops, though learning some Portuguese will open more doors, especially with healthcare providers.

For those looking to stay long-term, Portugal offers two clear visa paths. The D7 Passive Income Visa requires a minimum monthly income of $1,031, which is well below the local average salary and makes it a favorite for retirees and remote workers with modest pensions. The Digital Nomad Visa (D8) is more demanding, with a minimum monthly income of $3,900, so it's geared toward higher earners. Getting here is easy: the nearest airport is LIS, just 12 kilometers away. Setubal suits budget-conscious expats, retirees on a fixed income, and digital nomads who can meet the D8 threshold. With an overall expat score of 82, a FIRE score of 82, a retiree score of 74, and a digital nomad score of 77, it's a solid choice for those who want a slower pace, lower costs, and a safe, healthy base in Portugal.

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🏚️ Cost of Living

💰 Budgets and Costs

$1,366/mo, one person, rent included
Selected: mid-range lifestyle

Setubal at the mid-range tier comes to about $1,366 a month for one adult, with $821 of that going to rent. Beyond rent the estimate covers $155 on groceries, $123 on dining out, $71.00 on entertainment and lifestyle, $151 on utilities and connectivity and $45.00 on transport.

Rent

$821/mo

1BR outside the centre

Groceries

$155/mo

Staples basket scaled to a full month

Dining out

$123/mo

10 inexpensive meals

Entertainment & lifestyle

$71.00/mo

gym, 2 cinema trips, 12 cappuccinos

Utilities & connectivity

$151/mo

utilities, mobile, internet

Transport

$45.00/mo

Monthly pass

Budgets (excl. rent)

Single person$545/mo

Excludes rent. The total above is all-in, rent included.

Estimates for one adult, built from this city's average prices and the usage shown for each tier. Your spending will differ with how often you eat out and where you live.

A 1BR in the center runs about $987.05/mo. If your income is in another currency, bank FX fees add up. A multi-currency account can cut that cost.

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🛡️ Safety & Crime

60.04
Safety Index

(Higher is safer)

39.96
Crime Index

(Lower is safer)

Setúbal is genuinely safe for daily life. The city feels walkable at night, with locals and expats moving freely after dark without tension. Violent crime is rare, and the overall atmosphere is relaxed and low-key. This isn't a reputation that exceeds reality—it's a small, stable Portuguese port town where serious incidents are uncommon enough to be noteworthy.

Petty theft and opportunistic crime are the main concerns, particularly pickpocketing in crowded markets or on public transport during peak hours. Scams targeting foreigners are minimal here compared to larger cities. Solo female travelers report feeling comfortable, though standard precautions apply. Avoid displaying expensive items, and be cautious in poorly lit areas late at night, though these are exceptions rather than the rule.

Portugal has stable governance, reliable police, and no significant political instability affecting daily life. Setúbal specifically has low corruption and functional public services. The main consideration is that as a smaller city, emergency response times may be slower than in Lisbon, and English-language support from authorities is limited. For an American considering relocation, this is a genuinely safe choice with minimal geopolitical risk.

Setubal has a safety index of 60.04/100. Petty theft and lost belongings are the most common problems for newcomers. Compare travel insurance before you go.

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🏥 Healthcare

Good
Health Care Index (higher is better)
58.33
Public Hospitals
Yes
Private Clinics
Yes
English-Speaking Doctors
Available

See how Setubal's healthcare compares with Guarda

🌤️ Climate

Climate Zones
Mediterranean
Summer Temp
25°C
Winter Temp
10°C
Humidity
72%
Air Quality Index
35
Pollution Index (lower is better)
46.78
Climate Index (higher is better)
98.43
Annual Rainfall
468 mm

Best Months

AprMaySepOct

Climate Notes

Setubal enjoys a Mediterranean climate with warm, dry summers (June-September) and mild, wet winters (December-February), making it ideal for expats seeking coastal Portuguese weather with moderate rainfall.

Commute & Property

Commute Time Index
47.5
Price to Income Ratio
12.78

Indices last read Nov 13, 2026.

💻 Digital Nomad

Avg Internet Speed
140 Mbps
Internet (monthly)
$33/mo
Coworking Availability
Moderate
Coworking Spaces Nearby
0
Digital Nomad Score
77/100

Community Notes

A picturesque city with bustling cultural life and fresh seafood cuisine.

Coworking Spaces

NameNotes
LACS SetúbalLocated in the heart of Setúbal, LACS offers a modern and vibrant coworking environment. It's well-suited for digital nomads due to its reliable internet, community events, and proximity to local amenities and the waterfront.
Nomad OfficeNomad Office provides a focused and professional workspace in Setúbal. It's a good option for remote workers seeking a quiet environment with essential amenities, and is located near the city center.
Regus SetúbalRegus offers a reliable and globally recognized coworking experience in Setúbal. It's a solid choice for expats who value consistency and access to a range of business services, located in a central business area.

Names, locations and hours can change. Check each space's website before you visit. Places from © OpenStreetMap contributors and Foursquare Open Source Places (Apache 2.0).

Planning to live in Setubal long-term? Portugal Digital Nomad Visa (D8) lets remote workers live legally with a minimum income of $3,900/month.

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Working remotely from Setubal? Nomad health insurance covers you across borders, month to month.

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🧳 Expat Life

English Proficiency
Common in Tourist Areas
Expat Community
large
Banks Nearby
15
ATMs Nearby
14

🏘️ Neighborhoods in Setubal

Areas of Setubal that expats often consider.

Conditions can change from one block to the next, and these descriptions are general guides, not safety assessments. Before choosing where to stay or live, check current travel advisories, talk to people who live there, and visit in person if you can.

Centro (City Center)

Historic heart, lively, central

The heart of Setúbal, with traditional architecture, shops, restaurants, and the Livramento Market. Very walkable, but can be noisy and crowded, especially during peak tourist season. Good for those who want to be in the middle of everything.

Bonfim

Residential, quiet, family-friendly

A more residential area slightly removed from the city center. Offers a quieter pace of life, with local shops and services. Less touristy, so knowing some Portuguese is helpful. Good for retirees or those seeking a more authentic Portuguese experience.

Montalvão

Modern apartments, growing area

A newer area with modern apartment buildings and some ongoing construction. It's a bit further from the historic center but offers more affordable housing options. Good for those seeking modern amenities and don't mind a short bus or car ride to the main attractions.

São Sebastião

Local vibe, affordable, residential

A more local and less touristy neighborhood with a mix of older and newer buildings. It's a good option for budget-conscious expats. While not as charming as the center, it offers a more authentic glimpse into everyday Portuguese life. Portuguese language skills are recommended.

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