Las Tablas, Panama
Capital City

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Est. Monthly Cost (1 Person)
$1810
Retiree Score
40.0
Safety Index
57.3
Healthcare

With a population of just 9,255, Las Tablas is a sleepy provincial capital that offers little to the average expat. The yearly carnival is the town's main draw, splitting the city into rival factions in an intense display of Panamanian folk culture. However, the bureaucracy is a persistent headache, with the town's origins tied to the salvaging of a shipwrecked Spanish vessel. Overall, Las Tablas caters primarily to those seeking an immersive experience in traditional Panamanian life, rather than modern comforts.

Can I afford Las Tablas?

$
✅ Meets Panama Digital Nomad Visa Income Rule.

You could save

$1660 / month

Savings Rate55%
Rent (Bahamas Average Adjusted)$614
Living Costs $726
57
Safety
77
Healthcare
100
Walkability
5
Nomad

Grocery Basket

Milk (1L)
Bread (loaf)
Eggs (12)$2
Rice (1kg)
Chicken (1kg)

Eating Out

Meal (Inexpensive)$10
Meal (Mid-range)$6
Cappuccino
Water (0.33L)

Utilities & Lifestyle

Utilities (mo)$150
Mobile Plan (mo)$23
Gym (mo)$20
Cinema Ticket

Housing

1BR Center (mo)
1BR Outside (mo)
3BR Center (mo)
3BR Outside (mo)

Expat Life

English Proficiency
Expat Community
Top Neighborhoods
Elevation
37m
Nearest Airport
PTY (176km)

Local Economy

Avg Monthly Salary
Mortgage Interest Rate
N/A

🌐 Infrastructure & Lifestyle

Avg Internet
Temperature
Annual Rainfall
2330 mm
Coworking Spaces
Best Months to Visit
May, Jun, Jul, Aug

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