Fiji flag

Fiji

Data updated Jul 16, 2026

Fiji

Overall Score

Holistic attractiveness score (0–100) based on cost, healthcare, safety, and quality of life.

62.2

Good

Avg. Rent (1BR)

Average monthly rent for a one-bedroom apartment in the city center, in USD.

$727

-57% vs US Avg

Safety Index

A proprietary ranking based on crime reports, political stability, and expat-specific safety feedback.

57.6

COL Index

A relative measure of living expenses compared to our US baseline (New York City = 100). A score of 46.5 means this location is 53.5% cheaper than NYC for a standard expat lifestyle.

32

Fiji works for a narrow slice of the expat market: retirees or semi-retired couples who want an English-speaking Pacific base, can live comfortably on $3,500 or more per month, and genuinely do not need fast internet or easy access to specialists. It is not a budget destination dressed up as one. The State Department Level 2 advisory reflects petty crime and occasional civil unrest rather than serious violence, and the safety index of 57.6 is decent for the region. The pitch is geographic isolation, a slow pace, and full English immersion without the cost of Australia or New Zealand. If that trade sounds good to you, read on. If you need reliable remote work infrastructure, stop here.

The numbers look manageable until you add them up honestly. A single person spending around $576 per month on non-rent expenses, plus roughly $727 for a one-bedroom in a city-center area like Suva or Nadi, puts your floor at about $1,300 monthly before you account for international health insurance, any travel off-island, or the premium pricing on imported goods. Fiji imports most consumer electronics, cars, and a significant share of packaged food, so anything that does not grow locally costs more than you expect. A decent bottle of wine runs $15 to $25 USD. A newer car purchased locally can cost 30 to 40 percent more than the equivalent in the US because of import duties that have historically run as high as 32 percent on vehicles. Budget $2,500 per month if you want any comfort margin, and closer to $3,500 if you want private healthcare coverage and regular international flights.

The practical friction centers on three things: internet, healthcare, and visa terms. Speedtest data for Fiji is currently unranked in the global index, which is itself a signal. Fixed broadband in Suva is usable for basic video calls, but speeds are inconsistent and outages during cyclone season are real. Fiji sits in an active cyclone belt, with the season running November through April, and infrastructure damage after a serious storm can take weeks to repair. The healthcare index of 47.2 out of 100 reflects what most expats already know: Colonial War Memorial Hospital in Suva handles routine care adequately, but anything involving cardiac surgery, advanced oncology, or complex orthopedic work means a medical evacuation to Australia or New Zealand, which costs thousands of dollars without proper insurance. On the visa side, Fiji does not have a formal long-term retirement visa program the way some Southeast Asian countries do. Most long-stay expats cycle through tourist entry, which grants four months and can be extended, but you are not building permanent residency through that path. A proper residency permit requires either significant investment in Fiji or going through a more involved application process.

For US citizens, the standard rules apply in full. The US taxes on worldwide income regardless of where you live, so your Social Security, IRA distributions, pension, investment income, and any remote work earnings are all reportable to the IRS. There is no US-Fiji tax treaty, which means you cannot use treaty provisions to reduce your Fijian tax exposure or offset it cleanly against US obligations. You can use the Foreign Earned Income Exclusion, which covers up to $126,500 in 2024 for earned income, but that does not apply to passive income like dividends or retirement distributions. The Foreign Tax Credit is your tool for offsetting Fijian taxes paid against your US liability on passive income. Fiji levies personal income tax on residents at rates up to 20 percent on income above FJD 50,000 (roughly $22,000 USD), so depending on your income structure there may be meaningful local tax exposure. You will also need to file FBAR and FATCA reports if you hold more than $10,000 in Fijian bank accounts. Hire a CPA who handles Pacific expat filings before you move, not after.

Capital
Suva
Official Language
English, Fijian, Fiji Hindi
Time Zone
UTC+12:00
Region
Oceania
Population
896,444
Healthcare Index
47.2
Climate Zones
tropical
🌍

View on Interactive Map

Explore data visually

πŸ™οΈ Top Cities in Fiji

Explore cost of living, walkability scores, and expat ratings for individual cities in Fiji.

Fiji

CoL Index: 48

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 79/100✨ Lifestyle: 10/100

Est. Total: ~$1,550/mo

Suva

CoL Index: 45

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 73/100✨ Lifestyle: 50/100

Est. Total: ~$1,487/mo

Nasinu

CoL Index: 48

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 74/100✨ Lifestyle: 50/100

Est. Total: ~$1,150/mo

Nadi

CoL Index: 45

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 73/100✨ Lifestyle: 50/100

Est. Total: ~$1,452/mo

Lautoka

CoL Index: 42

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 67/100✨ Lifestyle: 35/100

Est. Total: ~$1,195/mo

Labasa

CoL Index: 32

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 74/100✨ Lifestyle: 47/100

Est. Total: ~$1,000/mo

Ba

CoL Index: 32

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 61/100✨ Lifestyle: 20/100

Est. Total: ~$1,400/mo

Navua

CoL Index: 32

πŸ”₯ FIRE: 78/100πŸ–οΈ Retiree: 66/100✨ Lifestyle: 35/100

Est. Total: ~$1,117/mo

Korovou

CoL Index: 32

πŸ”₯ FIRE: 92/100πŸ–οΈ Retiree: 65/100✨ Lifestyle: 18/100

Est. Total: ~$744/mo

View all cities in Fiji β†’

How far does $1,500 go in Fiji?

With a monthly budget of $1,500, you can live comfortably in Fiji. After accounting for an average rent of $$727, you have approximately $773remaining for daily expenses.

Calculate your FIRE timeline with these costs β†’

πŸ’° Cost of Living in Fiji

Single Person Monthly Cost (no rent):
$576
Rent 1BR Apartment (City Center):
$727
Cost of Living Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means it's cheaper.

32.0
Rent Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means rent is cheaper.

15.6
Groceries Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means groceries are cheaper.

40.8
Restaurant Price Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means eating out is cheaper.

30.4

Cost Comparison Notes:

Summary of cost of living in Fiji: The estimated monthly costs for a family of four are $2,135.9 (4,814.0FJ$), excluding rent. The estimated monthly costs for a single person are $575.9 (1,298.0FJ$), excluding rent.

πŸ›’ Grocery & Family Costs

Milk (1L)
$1.30
Eggs (12)
$3.10
Rice (1kg)
$1.08
Chicken (1kg)
$7.81

Family Costs

Preschool (Monthly)
$161
International Primary School (Yearly)
$10,390
Family Monthly (No Rent)
$2,136

Can I afford to live in Fiji?

$

Comfortable (1.0Γ—): balanced baseline lifestyle. Adjusts day-to-day costs only β€” rent is unaffected.

Fiji

You could save

1,697/mo

Savings Rate57%

Monthly Costs

Rent (Country Average)$727
Living (Country Average)$576

Attractiveness Scores

FIRE Score
(i)
64/100
Retiree Score
(i)
65/100
Lifestyle Score
(i)
79/100
πŸ’»Nomad Score
(i)
47/100

Based on national averages. City-level costs may vary. Browse cities in Fiji β†’

βš•οΈ Healthcare System

Our Top Pick for Nomads: SafetyWing

Flexible, subscription-based health cover for remote workers in Fiji.

Get Covered with SafetyWing β†’

Looking for more options? Check Ekta.

Healthcare Index

An estimation of the overall quality of the health care system. Higher is better.

47.2
Life Expectancy:
65.5years
English-Speaking Doctors:
available

Quality & Affordability:

Fiji's healthcare system includes public and private sectors. Public hospitals provide free or low-cost services but may face resource limitations. Private facilities offer higher-quality care but at a higher cost.

Insurance Insights:

Residents and expats often choose private health insurance to access better facilities and cover potential medical evacuations.

πŸ›‚ Visa & Residency Pathways

πŸ›‚ Visa Services

Ready to apply for a Fiji visa?

Get help with your application β€” tourist, long-stay, and residency visas processed online.

βœ… Visa-Free Entry (120 days)❌ VOA❌ e-Visa❌ Leads to PR

General Overview

Ease of Access Score (1-10):
6
Pathway to Residency:
clear
Pathway to Citizenship:
clear

Available Visa Types:

Work General

Process & Requirements:

Fiji offers a 'clear' and relatively straightforward path to long-term residency, making it an attractive destination in the Pacific. The most common route is to apply for a Residence Permit on 'Assured Income.' This is effectively a retirement or passive income visa, requiring an applicant to prove they have a stable income from abroad sufficient to support themselves in Fiji. The income requirements are not excessively high, making this an accessible option for many retirees and financially independent individuals. Other routes include permits for investors and those with specific skills needed in the country.

The application process is managed by the Department of Immigration and, while it can be bureaucratic, the requirements are well-documented. The availability of a clear path for non-workers is a significant advantage over many other Pacific island nations (URL: https://www.immigration.gov.fj/).

Residency & Citizenship Notes:

The pathway to permanent residency is 'clear', requiring five years of temporary residence. The pathway to Fijian citizenship is also 'clear'. An individual can apply for naturalization after five years of legal residence in Fiji. The applicant must be of good character and have a basic knowledge of the English language. A key advantage is that Fiji allows for dual citizenship, so applicants are not required to renounce their previous nationality. The relatively short five-year timeline and acceptance of dual citizenship make the path to a Fijian passport an achievable and attractive goal for long-term residents.

πŸ›‚ Visa Matcher

See which Fiji visas you qualify for

Answer 10 quick questions and get matched to the right visa for your situation.

Start the quiz β†’

Free Β· No signup required to see results

Detailed Visa Options

🧳 Tourist & Short-Stay Information
Visa-Free Entry
Yes
Visa-Free Stay
120days
Visa on Arrival (VOA)
No
e-Visa Available
No
Can Extend Stay
Yes

Extension Notes

Visitors can apply to extend their permit for a further three months at a time, up to a maximum of six months. This requires an application to the Department of Immigration.

Official Source: View Source

General Visa Notes

Fiji grants visa exemption to US citizens for up to 4 months (120 days). A passport valid for at least six months beyond the intended stay and proof of a return or onward ticket are required.

Official Source: View Source

🌴 Retirement / Passive Income Visa

This country does not have a dedicated retirement visa, but the following notes provide guidance on pathways for retirees.

Income Notes

For applicants aged 45+. Requires proof of an 'assured income' sufficient to support themselves. While there's no set monthly income, the applicant must deposit a sum (e.g., FJD 100,000) into a Fijian bank account, with the final amount determined by the Director of Immigration.

Official Source: https://www.immigration.gov.fj/services/permit-info/reside-in-fiji

Health Insurance Notes

For the 'Residence Permit on Assured Income', it is a mandatory requirement for applicants to have and maintain a comprehensive medical insurance policy from a Fiji-based insurer.

Official Source: https://www.immigration.gov.fj/services/permit-info/reside-in-fiji

πŸ’» Digital Nomad Visa

Income Notes

Fiji has a program for digital nomads. There is no specific minimum income requirement; rather, applicants must 'provide proof of adequate financial means' to support their stay. Applicants must also have comprehensive travel health insurance. The permit allows a stay of up to 12 months.

Official Source: View Source

Tax Notes

Income earned remotely by a digital nomad from foreign sources is exempt from Fiji income tax. This tax exemption is a key feature of the visa. Source: Fiji Revenue & Customs Service.

πŸ“ˆ Investor Visa

Investment Details

Minimum Investment
50,000FJD

Investment Options & Notes

The minimum investment is FJD 50,000 (approx. $22,000 USD) into an approved business venture in Fiji. This grants an initial 3-year permit. For a 7-year permit, the investment must be FJD 250,000. This is for active investment.

Official Source: View Source

Path to Citizenship

Physical Presence Requirement
Must maintain residency status
Offers Path to Citizenship
Yes
Minimum Years to Citizenship
5years

Citizenship Notes

An investor holding an Investor Permit can apply for citizenship after 5 years of continuous residence in Fiji out of the 10 years preceding the application. A basic knowledge of English is required. Fiji allows dual citizenship. Source: Fijian Citizenship Act 2009.

πŸ›‘οΈ Safety & Stability

Safety Index:

An estimation of overall safety level. Higher is better.

57.6
Crime Index:

An estimation of the overall level of crime. Lower is better.

45.2
Political Stability Index:

World Bank political stability estimate, rescaled to 0-100. Higher is better.

52
Expat Safety Rating:
high

Safety Notes:

Crime Rate: Low. Fiji is generally safe, with petty crime such as theft and burglary occurring occasionally.

Kidnapping Risk: Very low; no significant threat reported.

🏦 Taxation & Finance

🏦 Tax Snapshot

FEIE Interaction

FTC Utility: low

Fiji's top income tax rate is 20%, which is well below the US top marginal rate of 37%. For most US expats in Fiji, the FEIE is the preferred strategy as local Fiji taxes paid will often be insufficient to fully offset US tax liability via the Foreign Tax Credit. The FTC is more useful for high-income earners where Fiji taxes paid on passive or investment income (including the 10% CGT and 9% dividend WHT) can be credited against US tax.

Typical Qualifying Method
either

Presence Day Count Notes

The standard 330-day physical presence test applies within any 12-month period. Fiji's relaxed entry conditions for US citizens (visa-free stays of up to 4 months) make it straightforward to establish physical presence. Bona fide residence requires establishing a tax domicile in Fiji, which involves registering with FRCS as a tax resident, typically triggered by staying more than 183 days in a tax year.

Housing Exclusion Available
Yes
Estimated Housing Exclusion
$18,000

FBAR Trigger Notes

US persons with Fiji bank accounts exceeding USD 10,000 aggregate at any point during the calendar year must file FinCEN 114 (FBAR). Fiji financial institutions are subject to FATCA reporting under the Fiji-US IGA. Common Fiji banks include ANZ, Westpac, and BSP Financial Group. FNPF accounts held by US persons may also require FBAR and Form 8938 reporting depending on balance thresholds.

401k/IRA Treatment

Pension Income

Foreign pension income received by Fiji tax residents is assessable income. It is taxed at progressive rates up to 20%. Fiji's domestic pension system is managed through the Fiji National Provident Fund (FNPF); withdrawals from the FNPF are generally exempt or concessionally taxed for residents.

Locally Taxed

Social Security

US Social Security benefits received by a Fiji tax resident are treated as foreign-source income and are assessable under Fiji income tax law. There is no US-Fiji totalization agreement or tax treaty to provide exemption or reduced rates. Benefits would be taxed at progressive rates up to 20%.

Locally Taxed

Roth Distributions

Roth IRA distributions represent return of after-tax contributions plus tax-free growth under US law. Fiji does not specifically recognize the Roth IRA structure. In practice, qualified distributions may have limited Fiji tax exposure as they represent capital, but the tax treatment is not codified. Expats should seek local tax advice. Given the absence of a US-Fiji treaty, there is no formal protection.

Not Taxed Locally

US 401k/IRA Distributions

Fiji has no income tax treaty with the United States. US 401k and IRA distributions received by a Fiji tax resident would be treated as foreign-sourced pension or employment income and are assessable under the Income Tax Act at progressive rates up to 20%. No treaty exemption or reduced rate is available.

Locally Taxed
Capital Gains Tax
Rate
10.0%

Fiji introduced a capital gains tax (CGT) of 10% effective from 2011. CGT applies to gains on disposal of assets including land, buildings, shares, and other capital assets. Both individuals and companies pay the same 10% flat rate. The tax is administered by the Fiji Revenue and Customs Service (FRCS). Gains are calculated as proceeds minus cost base. Principal private residences held for more than 10 years may qualify for exemption under certain conditions.

Fiji levies a flat 10% capital gains tax on gains from disposal of capital assets including real property, shares, and other investments. The CGT was introduced in the Income Tax Act and is administered by the FRCS. No distinction is made between short-term and long-term gains.

Dividend Tax Rate

Dividends paid by Fiji resident companies to non-residents are subject to a withholding tax of 9% under domestic law. Dividends paid to resident individuals are included in assessable income and taxed at progressive income tax rates, but a tax credit is available for underlying corporate tax paid (dividend imputation-style relief). No specific flat final withholding rate applies to residents.

withholding

Rate: 9.0%

9% withholding tax applies to dividends paid to non-resident recipients under Fiji domestic law. Treaty rates may differ where applicable.

progressive

Rate: 20.0%

Resident individuals include dividends in assessable income and are taxed at progressive rates up to 20%. Franking credit relief is available for tax already paid at the corporate level.

Income Tax Rate:
Progressive 0-20%
Property Tax Rate:
None (on freehold land)
Consumption Tax (VAT/GST):
15%

Tax Treaties Notes:

No US-Fiji tax treaty. Taxes residents on worldwide income. VAT (9%).

Retiree Tax Benefits:

Retirement visa requires minimum income of FJ$30,000 annually. Simple tax system.

Cost Savings vs. U.S.:

Moderate savings (e.g., $1,500/month possible). Limited healthcare infrastructure.

Recommended services for Fiji

Recommended Partner

Fidelity β†’

Recommended Partner

IBKR β†’

Recommended Partner

bordr β†’

Recommended Partner

My Expat Taxes β†’

β˜€οΈ Climate & Environment

Climate Zones:

Tropical
Average Temperature Range:
Summer: 28Β°C, Winter: 22Β°C
Average Humidity Range:
75-85%
Water Quality Index:

Our proprietary index for drinking water quality and sanitation. Higher is better.

35.1

Seasonal Variations:

Fiji has a tropical marine climate with a hot, humid rainy season from November to April and a cooler, drier season from May to October. The islands are prone to tropical cyclones during the wet season.

😊 Quality of Life

Expat Community Size:
small
English Proficiency:
high
Expat Friendliness Score (1-10):
7

🌐 Infrastructure & Connectivity

International Air Travel Access:
good
Public Transit Quality:

Our proprietary ranking of public transit accessibility and reliability.

fair

Internet Reliability:

Fiji offers decent internet connectivity with competitive speeds and expanding infrastructure for the Pacific region.

Speed & Quality: Fixed broadband averages 30-40 Mbps with submarine cable connections and growing fiber networks.

Availability: Good coverage in Suva, Nadi and major towns, moderate coverage across main islands.

Cost: Reasonable pricing, around $20-45/month for high-speed residential plans.

Reliability for Remote Work: Moderately suitable for remote work with generally reliable connectivity in urban areas and tourist zones.

Transportation Network:

Fiji has reasonable transportation infrastructure serving its main islands with tourism-focused services.

Roads: Good road network on Viti Levu and Vanua Levu, the main islands.

Rail: Limited narrow-gauge rail on Viti Levu, primarily for tourism.

Domestic Travel: Regular flights and ferry services connect the islands; Nadi serves as the main international hub.

Recommended services for Fiji

Recommended Partner

Traveling Mailbox β†’

Recommended Partner

US Global Mail β†’

Recommended Partner

HideMy.Name β†’

Recommended Partner

Veepn β†’
FAQ

Frequently Asked Questions about Fiji

Click any question to expand the answer.

A single person can live on approximately $576/month excluding rent, while a family needs around $2,136/month. Adding rent, expect $1,303/month for a one-bedroom in the city center or $933/month outside the center. Fiji's cost of living index is 32, making it significantly cheaper than the US mainland.
Fiji offers a retirement visa (Residence Permit on Assured Income) specifically designed for retirees, though the exact income requirement is not publicly specified. This visa allows long-term residency and is a popular option for Americans seeking to retire in the South Pacific. We recommend contacting the Fiji Immigration Department directly for current income thresholds.
Yes, Fiji offers a Digital Nomad Visa for remote workers and freelancers. The specific income requirements are not publicly listed, but it's designed for professionals earning income outside Fiji. This visa is an excellent option for Americans working remotely who want to base themselves in the islands.
Yes, American citizens can enter Fiji visa-free for up to 120 days. This makes it easy to visit and explore before committing to a longer-term visa. No advance visa application is required for tourism or initial exploration.
Fiji has a safety index of 57.6 and crime index of 56.6, indicating moderate safety levels. While petty theft and property crime occur, violent crime against expats is relatively uncommon. Most expats report feeling reasonably safe, particularly in established expat areas and tourist zones.
Fiji's healthcare index is 47.2, which is below developed-country standards. English-speaking doctors are available, particularly in Suva and larger towns. Many expats purchase private health insurance or travel to Australia/New Zealand for serious medical procedures. Life expectancy is 65.5 years, reflecting healthcare system limitations.
English proficiency in Fiji is high, making it very accessible for American expats. Fijian and Fiji Hindi are also widely spoken, but English is the official language and commonly used in business, healthcare, and daily life. You can comfortably live in Fiji speaking only English.
Average internet speed in Fiji is 33 Mbps, which is adequate for basic remote work but may be slower than what you're accustomed to in the US. Reliability can vary by location and provider. If you require consistently fast, stable internet, you may want to test the connection before committing to a long-term stay.
Fiji has a progressive income tax system ranging from 0-20%, plus a 15% VAT/GST. As a US citizen, you remain subject to US federal income tax on worldwide income, but you may qualify for the Foreign Earned Income Exclusion (FEIE) if you meet residency requirements. Consult a tax professional familiar with expat taxation to understand your specific obligations.
Fiji has a small expat community compared to popular retirement destinations like Mexico or Thailand. This means fewer established expat networks and services, but also a more authentic local experience. If community and social infrastructure are important to you, this is worth considering.
Fiji has a tropical climate with summer temperatures around 28Β°C (82Β°F) and winter temperatures around 22Β°C (72Β°F). The country experiences a cyclone season from November to April, which can bring heavy rain and storms. Most expats find the warm, consistent weather appealing, though hurricane preparedness is important during cyclone season.
Fiji has a clear pathway to citizenship for long-term residents, though the process requires meeting specific residency and integration requirements. The retirement and digital nomad visas do not automatically lead to permanent residency, but extended residence can eventually qualify you for citizenship applications. Timeline and requirements vary based on your visa category.
Yes, Fiji offers an investor visa for those willing to invest in the country's economy. This visa pathway is designed for entrepreneurs and investors seeking to establish businesses or make significant capital investments. Specific investment thresholds and requirements should be verified with Fiji's immigration authorities.
Fiji has an overall quality of life score of 47.4 out of 100, which is moderate. This reflects trade-offs between affordable living costs and tropical lifestyle against limitations in healthcare, infrastructure, and a smaller expat support network. It's best suited for retirees prioritizing affordability and those seeking an authentic island experience over modern conveniences.
Visa requirements vary by nationality. Available visa types in Fiji include: work_general.
The average monthly rent for a 1-bedroom apartment in the city center is $727.
Yes. A single person can live in Fiji on roughly $1,500 a month. Average rent outside the city center runs $357/month, with living expenses around $576/month.

Share This Guide