Murmansk, Russia
Capital City

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Est. Monthly Cost (1 Person)
$909
Retiree Score
70.0
Safety Index
61.3
Healthcare
60 facilities

With a population of just 264,339, Murmansk is a bleak port city in Russia's far north, struggling to retain its shrinking residents. The long, brutal winters are a persistent headache, with average lows dipping below -14°C. Bureaucracy is also a major challenge, as the city has cycled through administrative changes and indirect mayoral elections. Despite its strategic location and ice-free harbor, Murmansk offers little to attract newcomers beyond hardy souls drawn to its remote, industrial character. This is a city for the truly resilient - those who can endure the isolation, cold, and red tape.

Can I afford Murmansk?

$

You could save

$2160 / month

Savings Rate72%
Rent $296
Living Costs $543
61
Safety
60
Healthcare
100
Walkability
100
Nomad

Grocery Basket

Milk (1L)$1
Bread (loaf)
Eggs (12)$2
Rice (1kg)
Chicken (1kg)

Eating Out

Meal (Inexpensive)
Meal (Mid-range)$107
Cappuccino$2
Water (0.33L)

Utilities & Lifestyle

Utilities (mo)$155
Mobile Plan (mo)$6
Gym (mo)
Cinema Ticket$4

Housing

1BR Center (mo)$296
1BR Outside (mo)
3BR Center (mo)$415
3BR Outside (mo)

Expat Life

English Proficiency
Expat Community
Top Neighborhoods
Elevation
22m
Nearest Airport
MMK (25km)

Local Economy

Avg Monthly Salary
$1001
Mortgage Interest Rate
30%

🌐 Infrastructure & Lifestyle

Avg Internet
Temperature
Annual Rainfall
535 mm
Coworking Spaces
Best Months to Visit
May, Jun, Jul, Aug

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