Italy flag

Teramo, Italy

Teramo, Italy Hero Image
Wikipedia Contributor, CC BY-SA

Data updated Oct 8, 2026

Follows Italy Residency Rules. Check Digital Nomad & Retiree Pathways →

📊 Scores

71
FIRE
55
Retiree
59
Digital Nomad

Best fit: FIRE / Geoarbitrage (score: 71)

Teramo sits in the Abruzzo region of central Italy, about 265 meters above sea level, with a mild Mediterranean climate that brings warm, dry summers and cool, wet winters, while spring and autumn are pleasantly suited for outdoor life. The city itself is compact, and the Centro neighborhood is where most expats choose to settle, drawn to its historic streets and daily conveniences. With a population of 52 thousand, Teramo feels intimate, and while the expat community is very few, the local rhythm is authentic and unhurried.

Living here is remarkably affordable. A single adult can get by on a budget tier of $614/mo including rent, while a mid-range lifestyle runs about $984/mo and a comfortable one around $1,144/mo. Rent for a one-bedroom in the city center averages $336/mo, and outside the center it's $364/mo; a three-bedroom in the center costs $644/mo, while outside it drops to $521/mo. Utilities run $151/mo, internet $31/mo, and a mobile plan just $8/mo. A monthly public transport pass is $34/mo, and a gym membership is $56/mo. Eating out is inexpensive: a meal at an inexpensive restaurant is $17, a three-course meal for two at a mid-range spot is $67, and a cappuccino is $2. The average monthly net salary is $1,474/mo, which goes far given the cost of living index of 55/100 relative to New York City.

Safety is a strong point, with a safety index of 75/100 and a crime index of 25/100, indicating low crime. Healthcare quality is rated good, and the air quality index is 52, which is moderate. For those considering a longer stay, the practical aspects are reassuring: the nearest airport is PSR, about 127 km away, and internet speeds average 110 Mbps, which supports remote work.

For visas, Italy offers the Elective Residence Visa, which requires a minimum monthly income of $2,895/mo, and the Digital Nomad Visa, with a minimum monthly income of $2,615/mo. Teramo suits retirees and those on a FIRE path, given its FIRE score of 73/100 and retiree score of 58/100, though the digital nomad score is 61/100. English proficiency is limited, so some Italian goes a long way. Overall, Teramo is a quiet, safe, and budget-friendly base for those who want authentic Italian living without the crowds or the cost.

Estimate the cost of moving to Teramo, Italy

Get a free moving cost estimate for moving to Teramo, Italy. Takes 10 seconds.

How much are you shipping?

When are you moving?

Powered by Sirelo. Free quotes from international movers.

🏚️ Cost of Living

💰 Budgets and Costs

A category breakdown is not available for Teramo yet. We publish a breakdown only when every category can be priced from local data, rather than showing figures we cannot stand behind.

Rent, 1 bedroom in the centre
$336/mo
Living costs, excluding rent
$850/mo

Browse cities with a full cost breakdown

A 1BR in the center runs about $335.92/mo. If your income is in another currency, bank FX fees add up. A multi-currency account can cut that cost.

See low-fee transfers

We may earn a commission at no cost to you.

See how Teramo's cost of living compares with Zambrone

Be the first to report costs in Teramo

Share

🛡️ Safety & Crime

62.22
Safety Index

(Higher is safer)

37.78
Crime Index

(Lower is safer)

Teramo is a genuinely safe provincial Italian city with low violent crime and a relaxed atmosphere well-suited to expats. Petty theft and pickpocketing occur occasionally in crowded areas, but serious crime is rare. The main practical concerns are typical Italian bureaucratic hassles and occasional scams targeting foreigners unfamiliar with local banking practices. The historic center and residential neighborhoods are secure; avoid isolated areas after dark as a general precaution. For an American seeking a quiet, stable retirement or remote work base in Italy, Teramo offers authentic small-town living with minimal safety concerns.

Teramo has a safety index of 62.22/100. Petty theft and lost belongings are the most common problems for newcomers. Compare travel insurance before you go.

Compare travel insurance

We may earn a commission at no cost to you.

🏥 Healthcare

Good
Health Care Index (higher is better)
59.71
Public Hospitals
Yes
Private Clinics
Yes
English-Speaking Doctors
Limited

See how Teramo's healthcare compares with Zambrone

🌤️ Climate

Summer Temp
24°C
Winter Temp
5°C
Humidity
68%
Air Quality Index
52
Pollution Index (lower is better)
70.14
Annual Rainfall
1024 mm

Best Months

AprMaySepOct

Climate Notes

Teramo has a mild Mediterranean climate with warm, dry summers (June-August) and cool, wet winters (December-February), offering pleasant spring and autumn seasons ideal for outdoor activities.

Commute & Property

Commute Time Index
17
Price to Income Ratio
3.61

Indices last read Nov 13, 2026.

💻 Digital Nomad

Avg Internet Speed
110 Mbps
Internet (monthly)
$31/mo
Coworking Availability
Limited
Coworking Spaces Nearby
0
Digital Nomad Score
59/100

Community Notes

Rich in history and culture, attracting those seeking an authentic Italian experience.

Coworking Spaces

NameNotes
Coworking Smart Hub TeramoLocated near the city center, Coworking Smart Hub Teramo offers a modern workspace with dedicated desks and meeting rooms. It's a good option for those seeking a professional environment with reliable internet and printing facilities.
Regus TeramoRegus provides a globally recognized coworking experience in Teramo, offering flexible office spaces and virtual office services. Located in a central business area, it's a convenient option for those needing a professional address and meeting facilities.

Names, locations and hours can change. Check each space's website before you visit. Places from © OpenStreetMap contributors and Foursquare Open Source Places (Apache 2.0).

Planning to live in Teramo long-term? Italy Digital Nomad Visa lets remote workers live legally with a minimum income of $2,615/month.

View full requirements →

Working remotely from Teramo? Nomad health insurance covers you across borders, month to month.

See nomad insurance

We may earn a commission at no cost to you.

See how Teramo's digital nomad life compares with Zambrone

🧳 Expat Life

English Proficiency
Limited
Expat Community
Very Few
Top Neighborhoods
Centro
Banks Nearby
16
ATMs Nearby
5

Expat Life Notes

A quiet Abruzzo town with very little international infrastructure. Most residents are locals or regional students.

Pros

  • ✓ Beautiful mountains nearby
  • ✓ Very cheap living

Cons

  • ✗ No expat community
  • ✗ Limited job opportunities

🏘️ Neighborhoods in Teramo

Notable areas of Teramo, with descriptions adapted from public reference sources. Rent figures are Numbeo's city-wide averages, not prices for a specific area.

Conditions can change from one block to the next, and these descriptions are general guides, not safety assessments. Before choosing where to stay or live, check current travel advisories, talk to people who live there, and visit in person if you can.

Gammarana

Gammarana is a neighborhood in Teramo, in Italy's Abruzzo region, situated near the local railway station. Apartment buildings went up in the area during the 1960s, and its character shifted from industrial to residential.

Numbeo city average, center: $336 (updated Oct 8, 2026)

Sources: Wikipedia

Colleparco

Colleparco is a neighborhood in Teramo, a city and comune in the Abruzzo region of Italy and the capital of the province of Teramo. Teramo sits between the Gran Sasso d'Italia mountains of the Apennines and the Adriatic coast, near where the Vezzola and Tordino rivers meet, in a hillside area with vineyards and olive groves.

Numbeo city average, center: $336 (updated Oct 8, 2026)

Sources: Wikipedia

Descriptions adapted from Wikipedia and Wikivoyage, licensed CC BY-SA 4.0. Location data from OpenStreetMap contributors (ODbL).

Could living/working in Teramo cut years off your work life?

With a 1-bedroom in the center at $336/mo, your FIRE number here might be much lower than you think.

Calculate My FIRE Date →

🛂 Visa Options for Italy

Many long-stay visas require proof of health insurance. Compare international health plans before you apply.

Compare health insurance

We may earn a commission at no cost to you.

🛂

Earning over $2,615/mo? You may qualify for a Italy visa.

Answer 11 questions and get a personalized match in under 2 minutes.

Find My Visa

More Cities to Consider instead of Teramo

FAQ

Frequently Asked Questions about Teramo

Click any question to expand the answer.

Share This Guide