Best fit: FIRE / Geoarbitrage (score: 70)
Foligno sits in the Umbrian valley, about 3 kilometers from the Perugia San Francesco d'Assisi Airport (PEG), at an elevation of 234 meters. The climate is a Mediterranean/Continental transitional mix, bringing hot summers and chilly, damp winters. Most expats gravitate toward the Centro Storico, the popular expat neighborhood, where medieval streets and piazzas offer a distinctly Italian pace of life. With a population of 55 thousand, the town feels intimate, and the small expat community means newcomers are quickly noticed and welcomed.
Living here is remarkably affordable. A one-bedroom apartment in the city center rents for $449/mo, the same as outside the center. A three-bedroom in the center costs $897/mo, while outside the center it drops to $673/mo. Utilities run about $241/mo, internet $36/mo, and a mobile plan just $14/mo. A single adult's monthly costs excluding rent come to $940/mo, and a family of four spends around $3,150/mo excluding rent. The overall cost of living index is 58/100 relative to New York City. Locals earn an average net salary of $2,187/mo, which goes a long way here. A cappuccino costs $2, an inexpensive restaurant meal $22, and a three-course meal for two at a mid-range restaurant runs $67. Budget-conscious singles can live on $849/mo all-in, while a mid-range lifestyle totals $1,257/mo, and a comfortable one $1,497/mo.
Safety is a strong point. The crime index is 25/100, with a safety index of 75/100, making it a secure place to live. Healthcare quality is rated good, and the air quality index sits at 48, which is acceptable. English proficiency is limited, so learning Italian will greatly improve daily life, but the welcoming atmosphere and low crime make it easy to settle in.
For those looking to stay long-term, Italy offers the Elective Residence Visa, which requires a minimum monthly income of $2,895/mo, and the Digital Nomad Visa, with a minimum monthly income of $2,615/mo. The nearest airport is PEG, just 3 kilometers away, making travel convenient. Foligno suits retirees seeking a quiet, affordable base, though the retiree score is 57/100. Digital nomads will find decent internet at 50 Mbps and a score of 59/100. With an overall expat score of 70/100 and a FIRE score of 72/100, Foligno is a practical choice for those prioritizing savings and a slower rhythm of life.
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Foligno at the budget tier comes to about $1,071 a month for one adult, with $449 of that going to rent. Beyond rent the estimate covers $217 on groceries, $90.00 on dining out, $24.00 on entertainment and lifestyle and $291 on utilities and connectivity.
Rent
$449/mo
1BR outside the centre
Groceries
$217/mo
75% of mid-range grocery spend
Dining out
$90.00/mo
4 inexpensive meals
Entertainment & lifestyle
$24.00/mo
1 cinema trip, 8 cappuccinos
Utilities & connectivity
$291/mo
utilities, mobile, internet
Budgets (excl. rent)
Excludes rent. The total above is all-in, rent included.
Foligno at the mid-range tier comes to about $1,294 a month for one adult, with $449 of that going to rent. Beyond rent the estimate covers $290 on groceries, $224 on dining out, $40.00 on entertainment and lifestyle and $291 on utilities and connectivity.
Rent
$449/mo
1BR outside the centre
Groceries
$290/mo
Staples basket scaled to a full month
Dining out
$224/mo
10 inexpensive meals
Entertainment & lifestyle
$40.00/mo
2 cinema trips, 12 cappuccinos
Utilities & connectivity
$291/mo
utilities, mobile, internet
Budgets (excl. rent)
Excludes rent. The total above is all-in, rent included.
Foligno at the comfortable tier comes to about $1,555 a month for one adult, with $449 of that going to rent. Beyond rent the estimate covers $406 on groceries, $336 on dining out, $73.00 on entertainment and lifestyle and $291 on utilities and connectivity.
Rent
$449/mo
1BR in the centre
Groceries
$406/mo
140% of mid-range grocery spend
Dining out
$336/mo
6 inexpensive meals + 6 mid-range meals
Entertainment & lifestyle
$73.00/mo
4 cinema trips, 20 cappuccinos
Utilities & connectivity
$291/mo
utilities, mobile, internet
Budgets (excl. rent)
Excludes rent. The total above is all-in, rent included.
Estimates for one adult, built from this city's average prices and the usage shown for each tier. Your spending will differ with how often you eat out and where you live.
A 1BR in the center runs about $448.57/mo. If your income is in another currency, bank FX fees add up. A multi-currency account can cut that cost.
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See how Foligno's cost of living compares with Cattolica Eraclea
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Foligno is a genuinely safe Umbrian town where serious crime is rare and expats report feeling secure walking at all hours. Petty theft and pickpocketing occur occasionally in crowded areas, but violent crime is uncommon. The main practical concerns are typical Italian bureaucratic hassles rather than safety threats. As a smaller provincial city, it lacks the tourist-targeted scams of Rome or Florence. For Americans seeking a peaceful, low-crime retirement or remote work base in Italy, Foligno delivers authentic small-town living with legitimate safety credentials.
See how Foligno's healthcare compares with Cattolica Eraclea
Mediterranean/Continental transitional climate with hot summers and chilly, damp winters.
Foligno is a charming historic city with a quiet nomad community.
| Name | Notes |
|---|---|
| Coworking Smart Hub Foligno | Located near the city center, Coworking Smart Hub offers a modern workspace with dedicated desks, meeting rooms, and high-speed internet. It's a good option for digital nomads seeking a professional environment with networking opportunities. |
| Spazio Coworking Foligno | Located in the industrial area of Foligno, this coworking space provides a functional and affordable option for remote workers. It features shared desks, private offices, and meeting rooms, catering to various work styles. |
Names, locations and hours can change. Check each space's website before you visit. Places from © OpenStreetMap contributors and Foursquare Open Source Places (Apache 2.0).
Planning to live in Foligno long-term? Italy Digital Nomad Visa lets remote workers live legally with a minimum income of $2,615/month.
View full requirements →Working remotely from Foligno? Nomad health insurance covers you across borders, month to month.
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See how Foligno's digital nomad life compares with Cattolica Eraclea
A charming Umbrian town with a small community of foreign artists and researchers.
Areas of Foligno that expats often consider.
Conditions can change from one block to the next, and these descriptions are general guides, not safety assessments. Before choosing where to stay or live, check current travel advisories, talk to people who live there, and visit in person if you can.
Historic heart, vibrant, central
The historic center is the most lively and walkable area, with easy access to shops, restaurants, and cultural attractions. Expect higher prices and more tourist activity, especially during festivals. Many apartments are older and may lack modern amenities, but the charm is undeniable.
Quiet residential, family-friendly, green
Located just outside the city center, San Giovanni Profiamma offers a more relaxed atmosphere with parks and residential buildings. It's ideal for those seeking peace and quiet, but a car is recommended for easy access to amenities. Language skills are essential as English is not widely spoken.
Budget-friendly, practical, less charming
While primarily an industrial area, some residential options exist here, offering the most affordable rents in Foligno. It's less aesthetically pleasing and requires a car for most errands. Not recommended for those seeking a picturesque Italian experience, but good for budget-conscious individuals.
Modern, residential, well-connected
Corvia is a newer residential area with modern apartments and good transport links to the city center and surrounding areas. It's a good option for those who prefer contemporary living and don't mind being a bit further from the historical attractions. Some English may be spoken, especially by younger residents.
With a 1-bedroom in the center at $449/mo, your FIRE number here might be much lower than you think.
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