Tena, EcuadorCapital City
Follows Ecuador Residency Rules. Check Digital Nomad & Retiree Pathways →
With a population of just 29,724, Tena is a small city in Ecuador's Amazon rainforest that caters mainly to backpacker tourism. The rain is relentless, with an annual average of 190 inches, and illegal mining and oil drilling pose persistent headaches for residents. While the jungle rivers and Andes views may appeal to adventurous outdoors enthusiasts, Tena's remoteness and bureaucratic hassles make it a tough sell for the average expat.
Can I afford Tena?
$
✅ Meets Ecuador Digital Nomad Visa Income Rule.
You could save
$2328 / month
Savings Rate78%
Rent $150
Living Costs $522
38
Safety4
Healthcare100
Walkability35
NomadGrocery Basket
Milk (1L)$1
Bread (loaf)—
Eggs (12)$2
Rice (1kg)—
Chicken (1kg)—
Eating Out
Meal (Inexpensive)$3
Meal (Mid-range)$113
Cappuccino$2
Water (0.33L)—
Utilities & Lifestyle
Utilities (mo)$25
Mobile Plan (mo)$17
Gym (mo)—
Cinema Ticket$7
Housing
1BR Center (mo)$150
1BR Outside (mo)—
3BR Center (mo)$350
3BR Outside (mo)—
Expat Life
English Proficiency
—Expat Community
—Top Neighborhoods
—Elevation
520mNearest Airport
UIO (113km)Local Economy
Avg Monthly Salary
—Mortgage Interest Rate
10.33%🌐 Infrastructure & Lifestyle
Avg Internet
— Temperature
— Annual Rainfall
2870 mm Coworking Spaces
— Best Months to Visit
May, Jun, Jul, Aug